Rejuvenate your senses, revitalize your energy and release your stress with this fitness getaway.
Embrace the Greek sun. Enjoy daily energetic fitness programs. Explore the area with dynamic and experiential activities. Everything has been carefully designed by our fitness professionals.
“WAVES Activities” offers you the chance to step away from your daily routine and feel better and stronger.
Taste our daily meals and snacks, inspired from the healthy Mediterranean cuisine and of course tailored to your fitness schedule.
Either solo or with friends “Waves Activities” will ensure, an impeccable experience in the Messinian land. In case you are a group of 3 or more people, contact us to find out our special group discount.
Everything is planned and included in your price! Click on the icons at the “what’s included” section below, to see everything analytically.
Just book your tickets to Athens or Kalamata airport and we will be there to welcome you to an unforgettable experience!
Please feel free to contact us with any question you might have, we are reachable via email, skype & phone.
Shared, Double Room: € 1550/person
Single Room: € 1750/person
Thai Yoga Massage, is the type we recommend for body stretching;however you could have any type you wish.
+ Sea Kayaking in Kardamyli
The activity includes a 30 minutes preparation time 2-2.5 hours paddling exploration, 1-1.5 hours free time for picnic, relaxation, snorkeling, swimming and anything you feel like doing. The starting point and the direction we follow is based on weather conditions and wind direction.
Participants should have with them: Bottle of water, hat, T-shirt, sunscreen, towel, swimsuit, extra pair of shoes that will get wet. Suitable shoes are lightweight trainers, flip flops, sandals or sea shoes. Avoid bulky shoes
The main characteristic of this route is the altitude difference which is mostly covered uphill; we start from 400 meters above sea level ascending to 1300 meters.The difficulty of the route is moderate.
Participants should have with them: Bottle of water, hat, sunscreen, hiking shoes or trainers (Open shoes, sandals or flip-flops are unsuitable), backpack (if needed).
+ Hiking and Swimming at Voidokilia Beach
We will cover an approximate distance of 6.5km and it will last approximately 4 hours. The difficulty of the route is easy. Participants should have with them: Bottle of water, hat, sunscreen, hiking shoes or trainers (Open shoes, sandals or flip-flops are unsuitable), backpack (if needed).
+ 2 Daily Fitness Classes
One hour Fitness Classes will take place in an outdoor location, next to the sea, with magnificent sea view and will be tailored to participants needs.
Classes of: Strength & Conditioning, Functional Fitness, HIIT training, Fitness programs for overweight people and many more.
+ Cultural Visit to ancient Messini, with tour guide
Ancient Messini is one of the best preserved archaeological sites in Greece and also UNESCO listed. The ruins of the ancient Messini are spread across a small valley surrounded by mountains. The site, along with its impressive ancient theater agora, temples, stadium, sanctuaries etc.,. There you will have the opportunity to walk along all these beautiful monuments and sceneries and enjoy the peacefulness of the nature. Our tour guide will transfer you to the spirit of ancient Messini through historical data and local stories.
+ Exprolation of Kalamata City
You will have the opportunity to explore the old city of Kalamata with historical sites like the castle, byzantine churches and traditional stores and buildings. Strolling around you will have the chance to walk along the pedestrian walkway of Aristomenous street at the heart of the city and get to the Railways Park where you will find exhibits of railway wagons. Nevertheless, we will let you know of all the options you will have during this exploration and we will adjust it to your desire.
Morning Energy Shake / Juice
Wake-Up Fitness Class
Sea Kayaking in Kardamyli