Retreat Name:
Choose your own Dates, All Year Round
Dates:
Dates Upon Request
Place of retreat:
Messinia, Greece
Coach:
Aris Konstantopoulos

Event description


Gather with people you love to spend time with, friends, family, colleagues or club members, and escape to the magical land of Messinia, Greece. Let the “WAVES Activities” guide you to a great vacation time, combined with workouts, outdoor activities and excursions. You will sustain your stamina, while being on vacation with your friends! You will be able to combine daily workouts, animal movement sessions, thai body stretching, yoga with sea kayaking, hiking sailing and cultural visits.

We are open to discuss any special request! So do not hesitate to contact us.

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What`s Included

  • Accommodation
    Included
  • Unique sceneries
    Included
  • Strength and condition training
    Included
  • Yoga
    Included
  • Hiking and excursions
    Included
  • Massage
    Optional
  • Sightseeing
    Included
  • Kayaking
    Included
  • Scuba diving
    Optional
  • Sailing
    Optional
  • Animal Movement
    Optional

Sample Itinerary

  • 07:00
    Morning Energy Shake / Juice
  • 08:00
    Wake-Up Fitness Class
  • 09:30
    Breakfast
  • 10:30
    Outdoor activity / Excursion
  • 15:00
    Thai Massage (Optional)
  • 18:00
    Energy Snack
  • 19:00
    Sunset Yoga or Animal Movement Session
  • 20:30
    Supper
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