Retreat Name:
Rejuvenate your Senses
Dates:
22-28 September 2018
Place of retreat:
Messinia, Greece
Coach:
Aris Konstantopoulos

Event description

Rejuvenate your senses, revitalize your energy and release your stress with this fitness getaway.

Embrace the Greek sun. Enjoy daily energetic fitness programs. Explore the area with dynamic and experiential activities. Everything has been carefully designed by our fitness professionals.

“WAVES Activities” offers you the chance to step away from your daily routine and feel better and stronger.

Taste our daily homemade meals and snacks, prepared exclusively for you, inspired from the healthy Mediterranean cuisine and of course tailored to your fitness schedule.

Either solo or with friends “WAVES Activities” will ensure, an impeccable experience in the Messinian land. In case you are a group of 4 or more people, contact us to find out our special group discount.

Everything is planned and included in your price! Click on the icons at the “what’s included” section below, to see everything analytically.

Just book your tickets to Athens or Kalamata airport and we will be there to welcome you to an unforgettable experience!

Please feel free to contact us with any question you might have, we are reachable via email, skype & phone.



Shared, Double Room: € 1800/person

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What`s Included

  • Accommodation
    Included
  • Unique sceneries
    Included
  • Strength and condition training
    Included
  • Yoga
    Included
  • Hiking and excursions
    Included
  • Massage
    Optional
  • Sightseeing
    Included
  • Kayaking
    Included
  • Scuba diving
    Optional
  • Sailing
    Optional
  • Animal Movement
    Optional

Sample Itinerary

  • 07:00
    Morning Energy Shake / Juice
  • 08:00
    Wake-Up Fitness Class
  • 09:30
    Breakfast
  • 10:30
    Sea Kayaking in Kardamyli
  • 15:00
    Thai Massage (Optional)
  • 18:00
    Energy Snack
  • 19:00
    Sunset Yantra Yoga
  • 20:30
    Supper
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